GREATNESS OF CURRY LEAFS

Greatness of curry leafs

          In the traditional Indian foods we are using curry leafs not only to the aroma. It has some nutrient value and medicinal values. That why it is used in the ancient medical treatment like Ayurveda and Siddhartha.

          Curry leafs contain 63% for water, 18.7% for lactose, 6.4% for fiber, 6.1% protein and 4% for minerals, 1% of fat.

          Calcium, magnesium, iron, chlorine and oxalic acid are in the curry leafs.

          It clears your digestion problems and maintains your weight.

          It removes the toxins in your body. So you can prevent you to excess weight.

          In curry leafs rich in iron and folic acid, it gives a proper oxygen to your every organs. So it retains your red blood cells.

          It gives a glowing skin, because of it has contains an anti bacteria and anti oxidants. So make it as a paste to apply your skin with turmeric it removes the pimple.

          It retains your hair color as black.

          It controls the sugar level. So it is very good to diabetic patients to maintain their blood sugar level as good.

          An anemic patient take a curry leaf in the morning along with dates, it improves their red blood cells.

          Just make it as a powder to eat along with honey it is a very good remedy to the cold.

5 Foods to glow your skin

             5 Foods to glow your face

Orange:

          

          In oranges rich in vitamin c. you can eat orange it gives a very good glowing face. In this contain a collagens, it gives refreshment to the skin cells.

          And also it controls the anti ageing and helps to retain your young skin. Make a powder for an orange dry peel and use it as a scrubber to your face, it removes the dirt, oil and dead skins in your face. So it should save your face to the pimple, acne.

Papaya:

          

          

          In papaya contains antioxidants. In papaya having the pampain enzyme removes the dead cells in your skin. It helps to avoid skin problem. To apply a papaya juice in your face, it glows like gold.

Banana:

          

          

          Banana is an easy to available fruit in all over the world. It has rich in potassium and magnesium. It is very essential for all. At the time of menstrual it is very good to your skin and body. Smash the banana use facial to your skin, it gives the moisture to your skin.

Lemon:

          

          

          Lemon is very good refreshing drink to your skin and body. Take one spoon of lemon juice and mixed with equal portion of honey, give a gentle massage to your skin it gives a soft smooth skin.

Cucumber:

         

          

          It is rich in antioxidants and silica. Slice a cucumber and place it on your eye for 20 minutes. After take a wet white cloth gently clear your eyes. Make it continuously thrice a week it will make disappears your black surrounding eye. And cucumber juice gives a young look.